Roxanne Brooks is a Registered Holistic Nutritionist and a Certified Integrative Adult Sleep Coach. She helps people reach optimal health and she believes that it starts with sleep. She understands how a lack of sleep diminishes our overall health, decision making abilities, cognitive capabilities and that it can worsen almost every health condition. With a special interest in women’s health and peri-menopause/menopause she enjoys supporting and empowering women in their journey to health.